Named after its founder, Dr. Ida Rolf, Rolfing Structural Integration is a type of body work.*

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Rolfing helps re-educate a client’s body and mind to help them find a more vertical relationship with gravity.  Gravity consequently becomes a nurturing force rather than a force to struggle against.

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Life circumstances, injuries, emotional and physical traumas can all pull the body out of balance.  Consequently, a person might feel “stuck,” remain in chronic pain, and or feel a lack of vitality and resilience.

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With Rolfing, old habitual and structural patterns are released, creating room for new and spacious possibilities to manifest.

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Chronic pain and discomfort often disappear or are diminished substantially after, and sometimes during, Rolfing. Clients usually feel lighter, taller, and upright. Greater flexibility and dexterity are other subsequent benefits.

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Other changes, however, can surprise the client in powerful and delightful ways. Clients have reported feeling less stress, more confidence, and a deeper sense of peace.

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*  Regardless of who you choose to be your Rolfer, please make sure they are a verified Certified Rolfer.  This way you will help preserve the legacy of Dr. Ida Rolf and increase your chances of receiving quality care.  You can verify here.  I would be found under:  James Allbaugh.  Thank you!

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